Foundation and benefits of traditional chinese medicine (TCM)
TCM can help to restore, maintain and promote physical and mental vitality by assisting the body to prevent, maintain and restore equilibrium in your body and mind. It has been the integral healthcare system in the far eastern countries such as China, Korea, Japan, Mongo, Vietnam for several thousand years. The foundation of it lies in embracing and addressing the underlying cause and the clinical symptoms of aliments. This intrinsic method allows a practitioner to understand each individual’s unique gestalt and its influence on their quality of life. In TCM, the origin of a human disease is from imbalance in the body caused by various internal and external aetiologies unique to each individual.
The quintessence of it is the concepts of Yin, Yang and Qi. Yin and Yang are opposite to each other but they are interdependence and relative waxing, waning and transformation. Qi: vital energy or life force, circulates through the meridians in the body connecting all parts of it together. What we eat, drink, breath in, sleep, stress, emotions, overwork, lack of exercise, accident, and so on can effect on the balance of Yin, Yang and Qi. When this balance is disturbed it causes pain and imbalance becoming a beginning of an illness.
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